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	<title>Learnin&#039; To Dance &#187; how</title>
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	<link>http://www.learnintodance.com</link>
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		<title>Bollywood &amp; Bhangra Dance DVD &#8211; Learn to dance!</title>
		<link>http://www.learnintodance.com/bollywood-bhangra-dance-dvd-learn-to-dance/</link>
		<comments>http://www.learnintodance.com/bollywood-bhangra-dance-dvd-learn-to-dance/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 02:18:26 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn to dance]]></category>
		<category><![CDATA[Artistry]]></category>
		<category><![CDATA[Bhangra]]></category>
		<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Divine]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[Lopa]]></category>
		<category><![CDATA[Sarkar]]></category>
		<category><![CDATA[to]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-to-dance/bollywood-bhangra-dance-dvd-learn-to-dance</guid>
		<description><![CDATA[Buy Lopa&#8217;s instructional dance DVD set now! $20 for two DVDs: Volume 1 and Volume 2. Get yours here: http://www.lopasarkar.com/bollywood-dance.html Dance is a great form of exercise! Learn the hand, &#8230;<a href="http://www.learnintodance.com/bollywood-bhangra-dance-dvd-learn-to-dance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Ex5Vidldwzo/2.jpg" align="left">Buy Lopa&#8217;s instructional dance DVD set now! $20 for two DVDs: Volume 1 and Volume 2. Get yours here: http://www.lopasarkar.com/bollywood-dance.html</p>
<p>Dance is a great form of exercise! Learn the hand, arm, and leg movements of Bollywood and Bhangra dance with this instructional dvd set. Taught by Lopa Sarkar in the beautiful studios of the National Ballet School in Toronto, join the DHA dancers as they take you through the world of modern Indian dance. Lets get dancing!</p>
<p>Volume 1: Seated Upper Body</p>
<p>This dvd has three segments: an upper body stretch; a Bhangra segment in which you will learn different moves that are great for parties; and a Bollywood inspired dance routine. This dvd will suit everyone who has upper body mobility. Whether you use a wheelchair, a walker, a cane, have lower body injuries, are challenged by arthritis, or just want to fully grasp and practice your upper body movements, this dvd is for you!</p>
<p>Volume 2: Full Body</p>
<p>This dvd is comprised of three segments: a full body stretch; a Bhangra segement during which you will learn the different steps and coordinating arm movements; and a Bollywood inspired dance routine.</p>
<p>Duration : <b>0:2:8</b></p>
<p><span id="more-1773"></span><br />[youtube Ex5Vidldwzo]</p>
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			<wfw:commentRss>http://www.learnintodance.com/bollywood-bhangra-dance-dvd-learn-to-dance/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dance Lessons : Learning How to Dance</title>
		<link>http://www.learnintodance.com/dance-lessons-learning-how-to-dance/</link>
		<comments>http://www.learnintodance.com/dance-lessons-learning-how-to-dance/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:48:09 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancers]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[to]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dance-lessons/dance-lessons-learning-how-to-dance</guid>
		<description><![CDATA[There are a number of ways to learn how to dance, including watching music videos, dancing at home and taking classes. Find out who other dancers have trained alongside with &#8230;<a href="http://www.learnintodance.com/dance-lessons-learning-how-to-dance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m_2dCQ8qUhI/2.jpg" align="left">There are a number of ways to learn how to dance, including watching music videos, dancing at home and taking classes. Find out who other dancers have trained alongside with help from a professional dance instructor in this free video on dancing lessons.</p>
<p>Duration : <b>0:1:29</b></p>
<p><span id="more-1753"></span><br />[youtube m_2dCQ8qUhI]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/dance-lessons-learning-how-to-dance/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ballroom Dancing for Beginners : Secrets of Ballroom Dancing: Part 4</title>
		<link>http://www.learnintodance.com/ballroom-dancing-for-beginners-secrets-of-ballroom-dancing-part-4/</link>
		<comments>http://www.learnintodance.com/ballroom-dancing-for-beginners-secrets-of-ballroom-dancing-part-4/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:45:58 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn ballroom dancing]]></category>
		<category><![CDATA[ballroom]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[Tango]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[waltz]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-ballroom-dancing/ballroom-dancing-for-beginners-secrets-of-ballroom-dancing-part-4</guid>
		<description><![CDATA[Learn the secrets of ballroom dancing, with tips on the basic holds, steps and demonstrations of each, in this free video dance lesson for beginners. Expert: Emily Johnson Bio: Emily &#8230;<a href="http://www.learnintodance.com/ballroom-dancing-for-beginners-secrets-of-ballroom-dancing-part-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/h--Gbf4IM0Q/2.jpg" align="left">Learn the secrets of ballroom dancing, with tips on the basic holds, steps and demonstrations of each, in this free video dance lesson for beginners.</p>
<p>Expert: Emily Johnson<br />
Bio: Emily Johnson has been teaching ballroom dance in Clearwater, Florida for nearly a decade.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-1750"></span><br />[youtube h--Gbf4IM0Q]</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ballroom Dancing for Beginners : Waltz Steps for Women in Ballroom Dancing for Beginners</title>
		<link>http://www.learnintodance.com/ballroom-dancing-for-beginners-waltz-steps-for-women-in-ballroom-dancing-for-beginners/</link>
		<comments>http://www.learnintodance.com/ballroom-dancing-for-beginners-waltz-steps-for-women-in-ballroom-dancing-for-beginners/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:08:06 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn ballroom dancing]]></category>
		<category><![CDATA[ballroom]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[Tango]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[waltz]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-ballroom-dancing/ballroom-dancing-for-beginners-waltz-steps-for-women-in-ballroom-dancing-for-beginners</guid>
		<description><![CDATA[Learn the secrets of ballroom dancing, with tips on waltz steps for women, in this free video dance lesson for beginners. Expert: Emily Johnson Bio: Emily Johnson has been teaching &#8230;<a href="http://www.learnintodance.com/ballroom-dancing-for-beginners-waltz-steps-for-women-in-ballroom-dancing-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5LiyLXhvtdc/2.jpg" align="left">Learn the secrets of ballroom dancing, with tips on waltz steps for women, in this free video dance lesson for beginners.</p>
<p>Expert: Emily Johnson<br />
Bio: Emily Johnson has been teaching ballroom dance in Clearwater, Florida for nearly a decade.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:2:56</b></p>
<p><span id="more-1667"></span><br />[youtube 5LiyLXhvtdc]</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Multiple Ballroom Dance Styles : Cha Cha Lock Step in Ballroom Dance</title>
		<link>http://www.learnintodance.com/multiple-ballroom-dance-styles-cha-cha-lock-step-in-ballroom-dance/</link>
		<comments>http://www.learnintodance.com/multiple-ballroom-dance-styles-cha-cha-lock-step-in-ballroom-dance/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:30:10 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn ballroom dancing]]></category>
		<category><![CDATA[ballroom]]></category>
		<category><![CDATA[cha]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[merengue]]></category>
		<category><![CDATA[rumba]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Tango]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-ballroom-dancing/multiple-ballroom-dance-styles-cha-cha-lock-step-in-ballroom-dance</guid>
		<description><![CDATA[The lock step of cha cha dance entails one leg locking the other, thighs together during the shuffle. Learn to cha cha and ballroom dance in this free dancing video &#8230;<a href="http://www.learnintodance.com/multiple-ballroom-dance-styles-cha-cha-lock-step-in-ballroom-dance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bDXiPLo97tc/2.jpg" align="left">The lock step of cha cha dance entails one leg locking the other, thighs together during the shuffle. Learn to cha cha and ballroom dance in this free dancing video lesson.</p>
<p>Expert: Rosario Nene Ortega<br />
Contact: www.thegoddessstore.com<br />
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Fla.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:17</b></p>
<p><span id="more-1581"></span><br />[youtube bDXiPLo97tc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/multiple-ballroom-dance-styles-cha-cha-lock-step-in-ballroom-dance/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hip-Hop Dancing Tips : Hip-Hop Dancing: Extend Right Foot Out</title>
		<link>http://www.learnintodance.com/hip-hop-dancing-tips-hip-hop-dancing-extend-right-foot-out/</link>
		<comments>http://www.learnintodance.com/hip-hop-dancing-tips-hip-hop-dancing-extend-right-foot-out/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 21:12:13 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn hip hop dancing]]></category>
		<category><![CDATA[choreography]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[Hip-Hop]]></category>
		<category><![CDATA[hop]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[krumping]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-hip-hop-dancing/hip-hop-dancing-tips-hip-hop-dancing-extend-right-foot-out</guid>
		<description><![CDATA[The next hip-hop dance move is to extend the right foot out. Learn hip-hop dancing with expert tips from a professional entertainer in this free dance video. Expert: Brie Kaanoi &#8230;<a href="http://www.learnintodance.com/hip-hop-dancing-tips-hip-hop-dancing-extend-right-foot-out/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/y6JrRBSA2qg/2.jpg" align="left">The next hip-hop dance move is to extend the right foot out. Learn hip-hop dancing with expert tips from a professional entertainer in this free dance video.</p>
<p>Expert: Brie Kaanoi<br />
Bio: Brie Kaanoi has been singing and dancing professionally since the age of 4, performing with legends like Stevie Wonder.<br />
Filmmaker: Sam Lee</p>
<p>Duration : <b>0:1:55</b></p>
<p><span id="more-1510"></span><br />[youtube y6JrRBSA2qg]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/hip-hop-dancing-tips-hip-hop-dancing-extend-right-foot-out/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cha-Cha Dance Lessons : Cha-Cha Dancing Walk Around &amp; Turn Steps for Beginners</title>
		<link>http://www.learnintodance.com/cha-cha-dance-lessons-cha-cha-dancing-walk-around-turn-steps-for-beginners/</link>
		<comments>http://www.learnintodance.com/cha-cha-dance-lessons-cha-cha-dancing-walk-around-turn-steps-for-beginners/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 11:29:54 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[cha-cha]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dance-lessons/cha-cha-dance-lessons-cha-cha-dancing-walk-around-turn-steps-for-beginners</guid>
		<description><![CDATA[Learn the walk around and turn steps for dancing the cha-cha in this free video dance lesson for beginners. Expert: Leslie Sack Contact: www.lesliesack.com Bio: Leslie Sack has been teaching, &#8230;<a href="http://www.learnintodance.com/cha-cha-dance-lessons-cha-cha-dancing-walk-around-turn-steps-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pXtdfn-_jw8/2.jpg" align="left">Learn the walk around and turn steps for dancing the cha-cha in this free video dance lesson for beginners.</p>
<p>Expert: Leslie Sack<br />
Contact: www.lesliesack.com<br />
Bio: Leslie Sack has been teaching, performing and competing in Latin and ballroom dancing for the past 12 years. She was an award-winning teacher and dance competitor for Arthur Murray Dance Studios.<br />
Filmmaker: Diana Bacon</p>
<p>Duration : <b>0:1:41</b></p>
<p><span id="more-1471"></span><br />[youtube pXtdfn-_jw8]</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Intermediate Hip-Hop Dancing : The 8 Count in Hip Hop Dancing</title>
		<link>http://www.learnintodance.com/intermediate-hip-hop-dancing-the-8-count-in-hip-hop-dancing/</link>
		<comments>http://www.learnintodance.com/intermediate-hip-hop-dancing-the-8-count-in-hip-hop-dancing/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 11:29:00 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn hip hop dancing]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hop]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[It]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-hip-hop-dancing/intermediate-hip-hop-dancing-the-8-count-in-hip-hop-dancing</guid>
		<description><![CDATA[Want to learn hip hop moves? In this free dance lesson, learn the 8 count hip hop move from a professional hip-hop dancer. Expert: Hip Hop Bec Bio: Hip Hop &#8230;<a href="http://www.learnintodance.com/intermediate-hip-hop-dancing-the-8-count-in-hip-hop-dancing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m7vKWWb381U/2.jpg" align="left">Want to learn hip hop moves? In this free dance lesson, learn the 8 count hip hop move from a professional hip-hop dancer.</p>
<p>Expert: Hip Hop Bec<br />
Bio: Hip Hop Bec has experience dancing for 9 years.<br />
Filmmaker: kyle saylors</p>
<p>Duration : <b>0:1:0</b></p>
<p><span id="more-1468"></span><br />[youtube m7vKWWb381U]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/intermediate-hip-hop-dancing-the-8-count-in-hip-hop-dancing/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ballroom Dancing for Beginners : Cha-Cha Dance Steps in Ballroom Dancing for Beginners</title>
		<link>http://www.learnintodance.com/ballroom-dancing-for-beginners-cha-cha-dance-steps-in-ballroom-dancing-for-beginners/</link>
		<comments>http://www.learnintodance.com/ballroom-dancing-for-beginners-cha-cha-dance-steps-in-ballroom-dancing-for-beginners/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 11:28:11 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn ballroom dancing]]></category>
		<category><![CDATA[ballroom]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[Tango]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[waltz]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-ballroom-dancing/ballroom-dancing-for-beginners-cha-cha-dance-steps-in-ballroom-dancing-for-beginners</guid>
		<description><![CDATA[Learn the secrets of ballroom dancing, with tips on the Cha-cha, in this free video dance lesson for beginners. Expert: Emily Johnson Bio: Emily Johnson has been teaching ballroom dance &#8230;<a href="http://www.learnintodance.com/ballroom-dancing-for-beginners-cha-cha-dance-steps-in-ballroom-dancing-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5z4pqxlVfxg/2.jpg" align="left">Learn the secrets of ballroom dancing, with tips on the Cha-cha, in this free video dance lesson for beginners.</p>
<p>Expert: Emily Johnson<br />
Bio: Emily Johnson has been teaching ballroom dance in Clearwater, Florida for nearly a decade.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:2:29</b></p>
<p><span id="more-1467"></span><br />[youtube 5z4pqxlVfxg]</p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Ballroom Dancing for Beginners : Tango Tips for Women in  Ballroom Dancing for Beginners</title>
		<link>http://www.learnintodance.com/ballroom-dancing-for-beginners-tango-tips-for-women-in-ballroom-dancing-for-beginners/</link>
		<comments>http://www.learnintodance.com/ballroom-dancing-for-beginners-tango-tips-for-women-in-ballroom-dancing-for-beginners/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:46:00 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn ballroom dancing]]></category>
		<category><![CDATA[ballroom]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[Tango]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[waltz]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-ballroom-dancing/ballroom-dancing-for-beginners-tango-tips-for-women-in-ballroom-dancing-for-beginners</guid>
		<description><![CDATA[Learn the secrets of ballroom dancing, with tips on tango steps for women, in this free video dance lesson for beginners. Expert: Emily Johnson Bio: Emily Johnson has been teaching &#8230;<a href="http://www.learnintodance.com/ballroom-dancing-for-beginners-tango-tips-for-women-in-ballroom-dancing-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gdla12_xyi8/2.jpg" align="left">Learn the secrets of ballroom dancing, with tips on tango steps for women, in this free video dance lesson for beginners.</p>
<p>Expert: Emily Johnson<br />
Bio: Emily Johnson has been teaching ballroom dance in Clearwater, Florida for nearly a decade.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-1408"></span><br />[youtube gdla12_xyi8]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>How can you get rid dark circles under eyes?</title>
		<link>http://www.learnintodance.com/how-can-you-get-rid-dark-circles-under-eyes/</link>
		<comments>http://www.learnintodance.com/how-can-you-get-rid-dark-circles-under-eyes/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 07:09:11 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[so you think you can dance]]></category>
		<category><![CDATA[how]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/so-you-think-you-can-dance/how-can-you-get-rid-dark-circles-under-eyes</guid>
		<description><![CDATA[http://bestantiagingskincreams.com/natural-skin-care-tips/how-to-get-rid-of-eye-bags-naturally/ Duration : 1 min 23 sec [veoh v16695412eMnp8h9M]]]></description>
			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v16695412eMnp8h9M1227311965Med.jpg" align="left">http://bestantiagingskincreams.com/natural-skin-care-tips/how-to-get-rid-of-eye-bags-naturally/
</p>
<p>Duration : <b>1 min 23 sec</b> </p>
<p><span id="more-1394"></span><br />[veoh v16695412eMnp8h9M]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dance Lessons : How to Do Splits Fast for Dance</title>
		<link>http://www.learnintodance.com/dance-lessons-how-to-do-splits-fast-for-dance/</link>
		<comments>http://www.learnintodance.com/dance-lessons-how-to-do-splits-fast-for-dance/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:58:21 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancers]]></category>
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		<guid isPermaLink="false">http://www.learnintodance.com/dance-lessons/dance-lessons-how-to-do-splits-fast-for-dance</guid>
		<description><![CDATA[Before attempting to do the splits in dance, it&#8217;s important to warm up properly and to let the front leg slide out in front of the other leg. Find out &#8230;<a href="http://www.learnintodance.com/dance-lessons-how-to-do-splits-fast-for-dance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mx_amGBs7Cs/2.jpg" align="left">Before attempting to do the splits in dance, it&#8217;s important to warm up properly and to let the front leg slide out in front of the other leg. Find out how to work on the splits, and how to do variations on the splits, with help from a professional dance instructor in this free video on dancing lessons.</p>
<p>Duration : <b>0:1:37</b></p>
<p><span id="more-1376"></span><br />[youtube mx_amGBs7Cs]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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