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	<title>Learnin&#039; To Dance &#187; addicted2salsa</title>
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	<link>http://www.learnintodance.com</link>
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		<title>Latin Dance Lessons : Getting out of two handed holds</title>
		<link>http://www.learnintodance.com/latin-dance-lessons-getting-out-of-two-handed-holds/</link>
		<comments>http://www.learnintodance.com/latin-dance-lessons-getting-out-of-two-handed-holds/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 08:08:25 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadance]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dance-lessons/latin-dance-lessons-getting-out-of-two-handed-holds</guid>
		<description><![CDATA[addicted2salsa.com Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a &#8230;<a href="http://www.learnintodance.com/latin-dance-lessons-getting-out-of-two-handed-holds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dBOjEARgu9U/2.jpg" align="left">addicted2salsa.com Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos. You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe don&#8217;t know how to be slick about getting back to normal for the next move? Well, we summarize a couple of ways of doing it, so &#8230;</p>
<p>Duration : <b>0:4:45</b></p>
<p><span id="more-1434"></span><br />[youtube dBOjEARgu9U]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/latin-dance-lessons-getting-out-of-two-handed-holds/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Learn to Latin Dance : Basic Tricks and Technique</title>
		<link>http://www.learnintodance.com/learn-to-latin-dance-basic-tricks-and-technique/</link>
		<comments>http://www.learnintodance.com/learn-to-latin-dance-basic-tricks-and-technique/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:18:06 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/learn-to-latin-dance-basic-tricks-and-technique</guid>
		<description><![CDATA[You can find more dance lessons at http://videos.addicted2salsa.com/ This week&#8217;s episode is basically showing you a set of minor hand techniques (cues) that might help you when you are dancing &#8230;<a href="http://www.learnintodance.com/learn-to-latin-dance-basic-tricks-and-technique/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/rgiQ5kul9MI/2.jpg" align="left">You can find more dance lessons at http://videos.addicted2salsa.com/</p>
<p>This week&#8217;s episode is basically showing you a set of minor hand techniques (cues) that might help you when you are dancing salsa.</p>
<p>Duration : <b>0:3:13</b></p>
<p><span id="more-731"></span><br />[youtube rgiQ5kul9MI]</p>
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			<wfw:commentRss>http://www.learnintodance.com/learn-to-latin-dance-basic-tricks-and-technique/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Learn to Salsa Dance  : The Double Lock Dance Move</title>
		<link>http://www.learnintodance.com/learn-to-salsa-dance-the-double-lock-dance-move/</link>
		<comments>http://www.learnintodance.com/learn-to-salsa-dance-the-double-lock-dance-move/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 22:31:14 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[hammerlock]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/learn-to-salsa-dance-the-double-lock-dance-move</guid>
		<description><![CDATA[http://videos.addicted2salsa.com/ So, another funny combo name. DPS stands for &#8216;Department of Public Safety&#8217;. I got arrested one time at Iowa State University for carrying a door down the street (oops!), &#8230;<a href="http://www.learnintodance.com/learn-to-salsa-dance-the-double-lock-dance-move/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RsUAJYYT7Jc/2.jpg" align="left">http://videos.addicted2salsa.com/</p>
<p>So, another funny combo name. DPS stands for &#8216;Department of Public Safety&#8217;. I got arrested one time at Iowa State University for carrying a door down the street (oops!), and the way they lock your arms is the same way you do it to the follow. The reason for this name is because its a variation on both creating a wrap with the lady, but also having both arms in a kind of hammerlock position.  </p>
<p>This salsa combo is kind of tricky to perform, so practice it various times at home to get the timing down: especially the mechanics of moving around the lady and moving their arm down (so you don&#8217;t break it).</p>
<p>Duration : <b>0:3:48</b></p>
<p><span id="more-689"></span><br />[youtube RsUAJYYT7Jc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/learn-to-salsa-dance-the-double-lock-dance-move/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Latin Dance Moves : The &#8220;Titanic&#8221; with Reverse Barrel Turn</title>
		<link>http://www.learnintodance.com/latin-dance-moves-the-titanic-with-reverse-barrel-turn/</link>
		<comments>http://www.learnintodance.com/latin-dance-moves-the-titanic-with-reverse-barrel-turn/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 22:20:18 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<category><![CDATA[smooth]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/latin-dance-moves-the-titanic-with-reverse-barrel-turn</guid>
		<description><![CDATA[http://addicted2salsa.com/2008/01/24/salsa-dance-video-titanic-options-in-hd/ And now back to your regularly scheduled salsa dance programming! After such a long time we are back with a new season of the addicted2salsa.com video dancing podcast! First, &#8230;<a href="http://www.learnintodance.com/latin-dance-moves-the-titanic-with-reverse-barrel-turn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YgR-LoolTNY/2.jpg" align="left">http://addicted2salsa.com/2008/01/24/salsa-dance-video-titanic-options-in-hd/</p>
<p>And now back to your regularly scheduled salsa dance programming! After such a long time we are back with a new season of the addicted2salsa.com video dancing podcast!</p>
<p>First, we&#8217;d like to go on record that we are the first salsa podcast to be shot in High-Definition (hope it shows up on Wikipedia), so you can clearly see our footwork either on your iPhone/iPod or big screen TV. Second, this is our first podcast that we dance On2 as well as On1. Last, but not least &#8211; I&#8217;d like to introduce you to our new co-host Julie Merrill.</p>
<p>Today we will go over a few options on how to get out of a salsa titanic move. Enjoy!</p>
<p>For song information, visit website at http://addicted2salsa.com !</p>
<p>Copyright 2008 Addicted2Salsa<br />
HD Version available upon request.</p>
<p>Duration : <b>0:6:1</b></p>
<p><span id="more-648"></span><br />[youtube YgR-LoolTNY]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/latin-dance-moves-the-titanic-with-reverse-barrel-turn/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Learn how to Salsa Dance with combinations</title>
		<link>http://www.learnintodance.com/learn-how-to-salsa-dance-with-combinations/</link>
		<comments>http://www.learnintodance.com/learn-how-to-salsa-dance-with-combinations/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 21:23:56 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/learn-how-to-salsa-dance-with-combinations</guid>
		<description><![CDATA[http://videos.addicted2salsa.com In this episode we review the open-break dance pattern. It is a very important dance move if you need to gather some initial momentum for future combos. We also &#8230;<a href="http://www.learnintodance.com/learn-how-to-salsa-dance-with-combinations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SOZ43m5w_a4/2.jpg" align="left">http://videos.addicted2salsa.com</p>
<p>In this episode we review the open-break dance pattern. It is a very important dance move if you need to gather some initial momentum for future combos. We also show you how to switch places using an open-break, and then, a small little combo starter for the future combos that you might do from an open-break.</p>
<p>Duration : <b>0:5:6</b></p>
<p><span id="more-535"></span><br />[youtube SOZ43m5w_a4]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/learn-how-to-salsa-dance-with-combinations/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Learn Salsa Dancing : Intermediate Steps</title>
		<link>http://www.learnintodance.com/learn-salsa-dancing-intermediate-steps/</link>
		<comments>http://www.learnintodance.com/learn-salsa-dancing-intermediate-steps/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 17:30:50 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sexy]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/learn-salsa-dancing-intermediate-steps</guid>
		<description><![CDATA[http://addicted2salsa.com/2006/04/10/salsa-dance-13-other-simple-salsa-moves/ Hope you are enjoying our dance podcast. This episode will basically cover some simple dance moves that are basically universal &#8212; that everyone who does salsa knows how to &#8230;<a href="http://www.learnintodance.com/learn-salsa-dancing-intermediate-steps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iJtWyfFWfrA/2.jpg" align="left">http://addicted2salsa.com/2006/04/10/salsa-dance-13-other-simple-salsa-moves/</p>
<p>Hope you are enjoying our dance podcast. This episode will basically cover some simple dance moves that are basically universal &#8212; that everyone who does salsa knows how to perform. It is interesting to note that some of the more complicated salsa dancing moves actually end up being variations of these combos.</p>
<p>Duration : <b>0:4:6</b></p>
<p><span id="more-462"></span><br />[youtube iJtWyfFWfrA]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/learn-salsa-dancing-intermediate-steps/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Best Beginner Salsa Dance Lesson</title>
		<link>http://www.learnintodance.com/best-beginner-salsa-dance-lesson/</link>
		<comments>http://www.learnintodance.com/best-beginner-salsa-dance-lesson/#comments</comments>
		<pubDate>Fri, 29 May 2009 08:43:09 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<category><![CDATA[steps]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dance-lessons/best-beginner-salsa-dance-lesson</guid>
		<description><![CDATA[http://videos.addicted2salsa.com/ After such a long hiatus, we are back! We have received your emails requesting a more longer beginner lesson, so here you have it. In this episode we review &#8230;<a href="http://www.learnintodance.com/best-beginner-salsa-dance-lesson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ku4m823r3RY/2.jpg" align="left">http://videos.addicted2salsa.com/</p>
<p>After such a long hiatus, we are back! We have received your emails requesting a more longer beginner lesson, so here you have it. In this episode we review the basic front-and-back salsa step (different angles), the side-to-side break, the right turn and partnering. Hopefully this helps many of you get started in salsa dancing!</p>
<p>Duration : <b>0:6:53</b></p>
<p><span id="more-347"></span><br />[youtube ku4m823r3RY]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/best-beginner-salsa-dance-lesson/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Learn Salsa Dancing : Beginner Dance Moves</title>
		<link>http://www.learnintodance.com/learn-salsa-dancing-beginner-dance-moves/</link>
		<comments>http://www.learnintodance.com/learn-salsa-dancing-beginner-dance-moves/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 04:36:08 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>
		<category><![CDATA[sexydance]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/learn-salsa-dancing-beginner-dance-moves</guid>
		<description><![CDATA[Here we are again with something short and simple just for you to mix it in to your other salsa dancing moves. Remember, it is not about having multiple long &#8230;<a href="http://www.learnintodance.com/learn-salsa-dancing-beginner-dance-moves/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IUPiVUNOHe8/2.jpg" align="left">Here we are again with something short and simple just for you to mix it in to your other salsa dancing moves. Remember, it is not about having multiple long combos, but about putting smaller salsa moves together in different orders that will make you a versatile dancer. That will keep your salsa moves fresh and keep the ladies guessing what you will do next. addicted2salsa.com </p>
<p>Duration : <b>0:5:54</b></p>
<p><span id="more-135"></span><br />[youtube IUPiVUNOHe8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/learn-salsa-dancing-beginner-dance-moves/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Learn Latin Dance : The Copa (In-and-Out) Move</title>
		<link>http://www.learnintodance.com/learn-latin-dance-the-copa-in-and-out-move/</link>
		<comments>http://www.learnintodance.com/learn-latin-dance-the-copa-in-and-out-move/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 01:56:03 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn latin dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[steps]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-latin-dancing/learn-latin-dance-the-copa-in-and-out-move</guid>
		<description><![CDATA[http://videos.addicted2salsa.com So, we sort of rushed this episode out the door&#8230; hopefully we will find some time to actually make an episode with some organization behind it.. In this episode &#8230;<a href="http://www.learnintodance.com/learn-latin-dance-the-copa-in-and-out-move/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4_-zNYczkCw/2.jpg" align="left">http://videos.addicted2salsa.com So, we sort of rushed this episode out the door&#8230; hopefully we will find some time to actually make an episode with some organization behind it.. In this episode of the salsa podcast, we show you how to do some &#39;magichands&#39; drop, a quick hammerlock to a cross-body lead, and then to a copa for the ladies. Again, we will setup a donation system through paypay since we are running out of funds and would like to have better podcasts! For more videos: http &#8230;</p>
<p>Duration : <b>0:2:46</b></p>
<p><span id="more-58"></span><br />[youtube 4_-zNYczkCw]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/learn-latin-dance-the-copa-in-and-out-move/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Learn to Dance Salsa : Basic Steps for Beginners</title>
		<link>http://www.learnintodance.com/learn-to-dance-salsa-basic-steps-for-beginners/</link>
		<comments>http://www.learnintodance.com/learn-to-dance-salsa-basic-steps-for-beginners/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 18:38:15 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[learn to dance]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[steps]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/learn-to-dance/learn-to-dance-salsa-basic-steps-for-beginners</guid>
		<description><![CDATA[http://videos.addicted2salsa.com for more lessons! Learn the basic steps to salsa dancing once again (with zoomed in) camera angles &#8211; so we decided to do it, and make it a &#39;practice&#39; &#8230;<a href="http://www.learnintodance.com/learn-to-dance-salsa-basic-steps-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PfDVnX4j3-w/2.jpg" align="left">http://videos.addicted2salsa.com for more lessons! Learn the basic steps to salsa dancing once again (with zoomed in) camera angles &#8211; so we decided to do it, and make it a &#39;practice&#39; with us video. So, I hope you enjoy the basic steps to salsa &#8211; reloaded. &#8230;</p>
<p>Duration : <b>0:6:35</b></p>
<p><span id="more-19"></span><br />[youtube PfDVnX4j3-w]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.learnintodance.com/learn-to-dance-salsa-basic-steps-for-beginners/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
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