May 23, 2012
I want to learn to dance and lose weight at the same time, so the question says it all. Nothing to hard or I'll give up. D:
I'd suggest swing dancing of some kind. Something like West Coast Swing, East Coast Swing or Lindy Hop. Very high energy, and fairly easy to pick up when you're first starting out.
I'd suggest swing dancing of some kind. Something like West Coast Swing, East Coast Swing or Lindy Hop. Very high energy, and fairly easy to pick up when you're first starting out.
References :
Ballroom & Latin American dancer.
Swing, if you'd like me to name one dance. Any ballroom dance will burn calories.
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