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	<title>Learnin&#039; To Dance &#187; dvd dance course</title>
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	<link>http://www.learnintodance.com</link>
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		<title>Volume 1 &#8211; Part 1 of 10 Kevin Maher DVD hip hop class</title>
		<link>http://www.learnintodance.com/volume-1-part-1-of-10-kevin-maher-dvd-hip-hop-class/</link>
		<comments>http://www.learnintodance.com/volume-1-part-1-of-10-kevin-maher-dvd-hip-hop-class/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 01:08:19 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[battles]]></category>
		<category><![CDATA[Carey]]></category>
		<category><![CDATA[choreographer]]></category>
		<category><![CDATA[choreography]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[crews]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancer]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hop]]></category>
		<category><![CDATA[Mariah]]></category>
		<category><![CDATA[Star]]></category>
		<category><![CDATA[Stomp]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[yard]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/volume-1-part-1-of-10-kevin-maher-dvd-hip-hop-class</guid>
		<description><![CDATA[http://www.DigitalDancers.com brings to you online classes!! Kevin Maher choreographer to the stars teaches you how to dance online in the comfort of your own home. Join DigitalDancers.com to be a &#8230;<a href="http://www.learnintodance.com/volume-1-part-1-of-10-kevin-maher-dvd-hip-hop-class/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/o-joP65C4vg/2.jpg" align="left">http://www.DigitalDancers.com brings to you online classes!! Kevin Maher choreographer to the stars teaches you how to dance online in the comfort of your own home. Join DigitalDancers.com to be a part of the world&#8217;s largest dance community! These dance clips are taken from Kevin Maher Volume 1 Digital Dancers DVD. The high quality DVD can be purchased on our website at this link http://www.DigitalDancers.com/catalog.php DVD&#8217;s include multiple angles to learn from</p>
<p>Duration : <b>0:3:1</b></p>
<p><span id="more-1857"></span><br />[youtube o-joP65C4vg]</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>lose weight from 130 lbs to 110 lbs?</title>
		<link>http://www.learnintodance.com/lose-weight-from-130-lbs-to-110-lbs/</link>
		<comments>http://www.learnintodance.com/lose-weight-from-130-lbs-to-110-lbs/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 20:16:07 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Couple Weeks]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dvds]]></category>
		<category><![CDATA[Exercise 1]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Gaining Weight]]></category>
		<category><![CDATA[Infomercials]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Julianne Hough]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Salt Intake]]></category>
		<category><![CDATA[Soda]]></category>
		<category><![CDATA[Tracy Anderson]]></category>
		<category><![CDATA[Turbo Jam]]></category>
		<category><![CDATA[Water And Salt]]></category>
		<category><![CDATA[Zumba]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/lose-weight-from-130-lbs-to-110-lbs</guid>
		<description><![CDATA[2 years ago i weighed 110 lbs which was good for me being 5&#8242; 2&#8221; female 21 years but the last two years i have been gaining weight? eating the &#8230;<a href="http://www.learnintodance.com/lose-weight-from-130-lbs-to-110-lbs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>2 years ago i weighed 110 lbs which was good for me being 5&#8242; 2&#8221; female 21 years but the last two years i have been gaining weight? eating the same pretty healthy no fast food, no soda, no alcohol, vegetarian 1300 &#8211; 1800 cal per day exercise 1 hr 5 days per week<br />
why am i gaining weight and how can i lose the weight i don&#8217;t need to have an instant fix (of course the sooner the better ) but 1-2 lbs per week is good (obviously 2 is better lol)<br />
any ideas for diet (maybe protein shakes) or any ideas for great exercises?<br />
currently my exercise is walking, or dancing, pilates, or exercise dvds like julianne hough dance dvd or turbo jam all those infomercials you see on tv! i can&#8217;t go outsite where i live because its cold for another 2 months so i can&#8217;t go rollerblading or biking<br />
any help!!!<br />
i was thinking about zumba maybe to mix it up or tracy anderson method any thoughts?<br />
<br />your body has become used to the exercise. try cutting it down to 3 days, lower your cardio intensity, or cut down to 30 mins a day for a couple weeks. you gotta change things up every so often to &quot;trick&quot; your body. you also might want to evaluate your water and salt intake.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>#9746D &#8211; Broadway Show Tunes &#8211; Tap Dance Class</title>
		<link>http://www.learnintodance.com/9746d-broadway-show-tunes-tap-dance-class/</link>
		<comments>http://www.learnintodance.com/9746d-broadway-show-tunes-tap-dance-class/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 02:19:48 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[ann]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Bassing]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Judy]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[tap]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/9746d-broadway-show-tunes-tap-dance-class</guid>
		<description><![CDATA[http://www.danceclassmusic.com/9746.html Judy Ann Bassing leads four dancers in these visual notes which accompany the album &#8220;Broadway Show Tunes&#8221;. Tap exercises, variations on familiar tap steps and dance combinations are first &#8230;<a href="http://www.learnintodance.com/9746d-broadway-show-tunes-tap-dance-class/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZbzNc7pyvNs/2.jpg" align="left">http://www.danceclassmusic.com/9746.html  Judy Ann Bassing leads four dancers in these visual notes which accompany the album &#8220;Broadway Show Tunes&#8221;. Tap exercises, variations on familiar tap steps and dance combinations are first demonstrated and then performed. Intermediate and advanced levels are covered on this DVD.</p>
<p>Duration : <b>0:0:58</b></p>
<p><span id="more-1775"></span><br />[youtube ZbzNc7pyvNs]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What song just makes you wanna get up and dance?</title>
		<link>http://www.learnintodance.com/what-song-just-makes-you-wanna-get-up-and-dance/</link>
		<comments>http://www.learnintodance.com/what-song-just-makes-you-wanna-get-up-and-dance/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 19:23:16 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[Chop Suey]]></category>
		<category><![CDATA[Dance Songs]]></category>
		<category><![CDATA[Incubus]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Pistola]]></category>
		<category><![CDATA[System Of A Down]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/what-song-just-makes-you-wanna-get-up-and-dance</guid>
		<description><![CDATA[I got Incubus&#8217;s Look Alive DVD, and the most AMAZING version of their song Pistola is on there&#8230;.live, of course, and it just makes me want to get up and &#8230;<a href="http://www.learnintodance.com/what-song-just-makes-you-wanna-get-up-and-dance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I got Incubus&#8217;s Look Alive DVD, and the most AMAZING version of their song Pistola is on there&#8230;.live, of course, and it just makes me want to get up and jump around and dance! Sooooo amazing&#8230;..what songs make you wanna get up and dance?<br />
<br />I recently fell in love with Chop Suey by System Of A Down, and I could dance now. I keep hearing how awesome they are and I could kick myself for not listening to them earlier.</p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Creative Movement DVD for 3 &amp; 4 Year Olds &#8211; BDC, New York</title>
		<link>http://www.learnintodance.com/creative-movement-dvd-for-3-4-year-olds-bdc-new-york/</link>
		<comments>http://www.learnintodance.com/creative-movement-dvd-for-3-4-year-olds-bdc-new-york/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:48:32 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[broadwaydancecenter]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[instructional]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/creative-movement-dvd-for-3-4-year-olds-bdc-new-york</guid>
		<description><![CDATA[www.LIVEatBroadwayDanceCenter.com A teachers most valuable resources are the tiniest dancers who toddle through the door. Teaching and keeping them is one of the foremost challenges of dance education. Veteran studio &#8230;<a href="http://www.learnintodance.com/creative-movement-dvd-for-3-4-year-olds-bdc-new-york/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g4oU3Ms_CHY/2.jpg" align="left">www.LIVEatBroadwayDanceCenter.com</p>
<p>A teachers most valuable resources are the tiniest dancers who toddle through the door. Teaching and keeping them is one of the foremost challenges of dance education.  Veteran studio owner and teacher, Toni Noblett, will guide you through those first daunting days of class with advice and ideas that are practical, honest, and inventive. This video will give you the basic tools to plan a curriculum that features creative movement as the initial course of study for beginning dancers. It features games that will equip the youngest students to function in next years tap, ballet, or jazz dance class, and it encourages you to allow children to be children for at least another year&#8230;</p>
<p>Toni Nobletts background in dance education is substantial. For twenty-six years she ran a studio in Roxboro, North Carolina where dance classes for children and adults were crafted to instill an appreciation for the arts, self-discipline and respect. Classes included children with special needs, and these children became her mentors. Since 1989 Ms. Noblett has been on the staff of Jacques dAmboises National Dance Institute in New York City. In 1998 she conceived and locally produced a project featured on CBSs Sunday Morning with Bill Geist. She has taught childrens tap at BDC, and presently teaches for Rosie ODonnells Rosies Broadway Kids. Her two children, Casey Noblett Callahan and Cassidy Noblett, are professional dancers and respected teachers.</p>
<p>Duration : <b>0:4:11</b></p>
<p><span id="more-1754"></span><br />[youtube g4oU3Ms_CHY]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>DVD How to Salsa with Ziko Beginners Combination 8</title>
		<link>http://www.learnintodance.com/dvd-how-to-salsa-with-ziko-beginners-combination-8/</link>
		<comments>http://www.learnintodance.com/dvd-how-to-salsa-with-ziko-beginners-combination-8/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 21:48:01 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[Arnhem]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Gelderland]]></category>
		<category><![CDATA[Netherlands]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Ziko]]></category>
		<category><![CDATA[Zouk]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/dvd-how-to-salsa-with-ziko-beginners-combination-8</guid>
		<description><![CDATA[Salsa Beginners Combination 8 Duration : 0:3:43 [youtube OLCNxxgXx00]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OLCNxxgXx00/2.jpg" align="left">Salsa Beginners Combination 8</p>
<p>Duration : <b>0:3:43</b></p>
<p><span id="more-1729"></span><br />[youtube OLCNxxgXx00]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Bharata Natyam Home Study Course DVD 1 of  2</title>
		<link>http://www.learnintodance.com/a-bharata-natyam-home-study-course-dvd-1-of-2/</link>
		<comments>http://www.learnintodance.com/a-bharata-natyam-home-study-course-dvd-1-of-2/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:47:55 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[adavus]]></category>
		<category><![CDATA[bharata]]></category>
		<category><![CDATA[bharatanatyam]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[ganesha]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[lesandre]]></category>
		<category><![CDATA[natyam]]></category>
		<category><![CDATA[shiva]]></category>
		<category><![CDATA[temple]]></category>
		<category><![CDATA[thewayofdance]]></category>
		<category><![CDATA[vishnu]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/a-bharata-natyam-home-study-course-dvd-1-of-2</guid>
		<description><![CDATA[This is a brief clip from the home study DVD 1 guiding the student through the Adavus or technique studies of Bharata Natyam. For more information go to www.thewayofdance.com/prod.htm and &#8230;<a href="http://www.learnintodance.com/a-bharata-natyam-home-study-course-dvd-1-of-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VFutTxNecYw/2.jpg" align="left">This is a brief clip from the home study DVD 1 guiding the student through the Adavus or technique studies of Bharata Natyam. For more information go to www.thewayofdance.com/prod.htm and email.  </p>
<p>**All materials produced by Way of Dance are Copyrighted and protected by The Digital Millennium Copyright Act of 1998.  Anyone interested in reproduction must obtain permission to use.**</p>
<p>Duration : <b>0:4:35</b></p>
<p><span id="more-1706"></span><br />[youtube VFutTxNecYw]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Brazilian Fitness Dance Workout DVD with Renata Rado</title>
		<link>http://www.learnintodance.com/your-brazilian-fitness-dance-workout-dvd-with-renata-rado/</link>
		<comments>http://www.learnintodance.com/your-brazilian-fitness-dance-workout-dvd-with-renata-rado/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:11:16 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[09]]></category>
		<category><![CDATA[11]]></category>
		<category><![CDATA[20]]></category>
		<category><![CDATA[Intro]]></category>
		<category><![CDATA[Rado]]></category>
		<category><![CDATA[V2]]></category>
		<category><![CDATA[web]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/your-brazilian-fitness-dance-workout-dvd-with-renata-rado</guid>
		<description><![CDATA[Renata Rado is passionate about fitness, Brazilian culture &#38; dance. Her degrees include: Master of Arts in Sport &#38; Recreation Management and Bachelor in Physical Education. She currently teaches at &#8230;<a href="http://www.learnintodance.com/your-brazilian-fitness-dance-workout-dvd-with-renata-rado/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GTe4BYjxYuY/2.jpg" align="left">Renata Rado is passionate about fitness, Brazilian culture &amp; dance. Her degrees include: Master of Arts in Sport &amp; Recreation Management and Bachelor in Physical Education. She currently teaches at Kent State University in the School of Exercise, Leisure and Sport credits courses related to physical education and dance. She is also a certified group exercise instructor and personal trainer by the Aerobics &amp; Fitness Association of America. Renata has  traveled throughout the United States and internationally sharing her Brazilian Carnaval Workshop Class, Capoeira Workshop and Fitness Presentations. Visit www.yourbrazilianfitness.com</p>
<p>Duration : <b>0:2:6</b></p>
<p><span id="more-1672"></span><br />[youtube GTe4BYjxYuY]</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Volume 2 &#8211; Part 1 of 8 Shane Sparks DVD hip hop class</title>
		<link>http://www.learnintodance.com/volume-2-part-1-of-8-shane-sparks-dvd-hip-hop-class/</link>
		<comments>http://www.learnintodance.com/volume-2-part-1-of-8-shane-sparks-dvd-hip-hop-class/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:19:12 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
		<category><![CDATA[Americas]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[choreography]]></category>
		<category><![CDATA[crew]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hop]]></category>
		<category><![CDATA[jackson]]></category>
		<category><![CDATA[Next]]></category>
		<category><![CDATA[Randy]]></category>
		<category><![CDATA[shane]]></category>
		<category><![CDATA[So]]></category>
		<category><![CDATA[sparks]]></category>
		<category><![CDATA[Star]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[you]]></category>
		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/volume-2-part-1-of-8-shane-sparks-dvd-hip-hop-class</guid>
		<description><![CDATA[We are giving away free gifts at http://www.youtube.com/freegiftcenter All you need to do is make a 30 second video of why you want the gift http://www.DigitalDancers.com brings to you online &#8230;<a href="http://www.learnintodance.com/volume-2-part-1-of-8-shane-sparks-dvd-hip-hop-class/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lsTFjJ68qXI/2.jpg" align="left">We are giving away free gifts at http://www.youtube.com/freegiftcenter<br />
All you need to do is make a 30 second video of why you want the gift</p>
<p>http://www.DigitalDancers.com brings to you online classes!! Shane Sparks award winning choreographer for &#8220;So you think you can dance&#8221; and &#8220;Randy Jackson presents Americas best dance crew&#8221; teaches you how to dance online in the comfort of your own home. Join DigitalDancers.com to be a part of the world&#8217;s largest dance community! These dance clips are taken from Shane Sparks Volume 2 Digital Dancers DVD. The high quality DVD can be purchased on our website at this link http://www.DigitalDancers.com/catalog.php DVD&#8217;s include multiple angles to learn from</p>
<p>Duration : <b>0:3:1</b></p>
<p><span id="more-1624"></span><br />[youtube lsTFjJ68qXI]</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>What kind of dances help lose weight?</title>
		<link>http://www.learnintodance.com/what-kind-of-dances-help-lose-weight/</link>
		<comments>http://www.learnintodance.com/what-kind-of-dances-help-lose-weight/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:47:44 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
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		<description><![CDATA[It&#8217;s kind of a stupid question, but I want to lose weight on my belly, sides and thighs. I play basketball for 30 minutes a day, but I don&#8217;t think &#8230;<a href="http://www.learnintodance.com/what-kind-of-dances-help-lose-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s kind of a stupid question, but I want to lose weight on my belly, sides and thighs. I play basketball for 30 minutes a day, but I don&#8217;t think that is enough to get me to lose enough weight before summer. I&#8217;m 5&#8217;6 and weigh 150 lbs. And I&#8217;m only ALMOSTT 14. <img src='http://www.learnintodance.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> ! But also, I am not a very good dancer, lol, I just know it burns fat quick. I can pop lock &amp; drop it, do the stanky leg, reject (jerk), and do the soulja boy tell &#8216;em dance. Lol, but that&#8217;s about it. I can&#8217;t get a DVD or anything because my dad thinks I shouldn&#8217;t lose weight, but of course he only says that &#8217;cause he&#8217;s my dad. Lol. But any hip hop, pop dance that could help me would be appreciated.:) And, if krumping is good, a site that can teach me how to do it would be nice <img src='http://www.learnintodance.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  Thankss.<br />
Also, today I started starving myself. I&#8217;ve only had powerade and green tea. And any other exercises would be appreciated. I do home school so school sports isn&#8217;t an option. I do lungs, calf raises, and squats. Which have been giving me improvement in my legs, but only muscle. I want less muscle and more slim. <img src='http://www.learnintodance.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I mean lunges. Lol.<br />
<br />I did many different way to lose my weight, but nothing worked untill I found this amazing way. It works very well and I lost my weight easy after I found correct way. I lost 11 pounds in  3 weeks and it was so easy. If you are really serious and really want to lose weight you should check this out. You can get information at link below.</p>
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		<title>#WM06D &#8211; Lester Horton Dance Technique</title>
		<link>http://www.learnintodance.com/wm06d-lester-horton-dance-technique/</link>
		<comments>http://www.learnintodance.com/wm06d-lester-horton-dance-technique/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:31:06 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
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		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/wm06d-lester-horton-dance-technique</guid>
		<description><![CDATA[http://www.danceclassmusic.com/wm06d.html This Advanced Beginners Horton class is a complete class and thorough workout based on the book The Dance Technique of Lester Horton, by Majorie Perces, Ana Marie Forsythe and &#8230;<a href="http://www.learnintodance.com/wm06d-lester-horton-dance-technique/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jSjMD-sOz_o/2.jpg" align="left">http://www.danceclassmusic.com/wm06d.html  This Advanced Beginners Horton class is a complete class and thorough workout based on the book The Dance Technique of Lester Horton, by Majorie Perces, Ana Marie Forsythe and Cheryl Bell, and the three Dance Spotlight videos: Lester Horton Technique &#8211; The Warm-Up, Intermediate and Advanced Levels. This DVD is designed to show how the Horton studies can be incorporated and taught within a class.<br />
90 min. DVD</p>
<p>Duration : <b>0:0:38</b></p>
<p><span id="more-1586"></span><br />[youtube jSjMD-sOz_o]</p>
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		<title>Volume 2 &#8211; Part 8 of 8 Shane Sparks DVD hip hop class</title>
		<link>http://www.learnintodance.com/volume-2-part-8-of-8-shane-sparks-dvd-hip-hop-class/</link>
		<comments>http://www.learnintodance.com/volume-2-part-8-of-8-shane-sparks-dvd-hip-hop-class/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 21:14:58 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dvd dance course]]></category>
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		<guid isPermaLink="false">http://www.learnintodance.com/dvd-dance-course/volume-2-part-8-of-8-shane-sparks-dvd-hip-hop-class</guid>
		<description><![CDATA[We are giving away free gifts at http://www.youtube.com/freegiftcenter All you need to do is make a 30 second video of why you want the gift http://www.DigitalDancers.com brings to you online &#8230;<a href="http://www.learnintodance.com/volume-2-part-8-of-8-shane-sparks-dvd-hip-hop-class/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/sZYAOWRiftc/2.jpg" align="left">We are giving away free gifts at http://www.youtube.com/freegiftcenter<br />
All you need to do is make a 30 second video of why you want the gift</p>
<p>http://www.DigitalDancers.com brings to you online classes!! Shane Sparks award winning choreographer for &#8220;So you think you can dance&#8221; and &#8220;Randy Jackson presents Americas best dance crew&#8221; teaches you how to dance online in the comfort of your own home. Join DigitalDancers.com to be a part of the world&#8217;s largest dance community! These dance clips are taken from Shane Sparks Volume 2 Digital Dancers DVD. The high quality DVD can be purchased on our website at this link http://www.DigitalDancers.com/catalog&#8230; DVD&#8217;s include multiple angles to learn from</p>
<p>Duration : <b>0:1:48</b></p>
<p><span id="more-1514"></span><br />[youtube sZYAOWRiftc]</p>
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